It is very rich in dietary fibers, which play an important role in assisting the digestive system. It enables energy reaction, helping foods rapidly break up into their molecules, facilitating their digestion in the human body. This supports proper functioning of the intestines and protects the intestinal flora, assisting the digestive system.
It neutralizes the free radicals in tissues and cells, helping to protect the human body against disease. It helps reduce bloating and remove intestinal gasses, and assists in removing edema. It is also instrumental in improving mood.
It contains gingerol and antiinflammatory substances which help not only reduce gastric flatulence but also eliminate edema, as well as nausea and vomiting.
It is highly nutritious. It is source of fiber and rich in vitamins A, B, C and E, as well as iron, calcium, phosphorus and magnesium. It helps with digestive problems and indigestion, as well as abdominal pain and ulcer.
It is an important prebiotic for the metabolism. It stimulates intestinal growth of bifidobacteria and assists in proper digestive function.